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Davenport School of Yoga

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Workshops

Intro to Aerial Yoga Workshop

$25

with Courtney M

Calendar Next session starts Jan 28, 2018 at 1:30 pm

This class is designed with the beginner in mind. We will walk you through the basics, offer thorough instruction and take time to explore the poses while answering questions and making sure you feel safe and supported.

Full Course

Intro to Aerial Yoga Workshop

$25

with Ashley E

Calendar Next session starts Jan 21, 2018 at 12 pm
1 additional session on Jan 27, 2018

This class is designed with the beginner in mind. We will walk you through the basics, offer thorough instruction and take time to explore the poses while answering questions and making sure you feel safe and supported.

Full Course

Vata Pacvifying Workshop

$20

with Dan David

Calendar Next session starts Jan 20, 2018 at 1:30 pm

                                Vata Pacifying Workshop

                                 Bettendorf School of Yoga

                                5123 Middle Road, Bettendorf

                                     January 20th 2018

                                         1:30-3:00 PM

According to Ayurveda, we all are influenced by the seasons. Some more than others depending on your Doshic constitution. So as we continue in Vata season, you may be experiencing some of the following signs or symptoms:

One of the ways we can find some relief from the above symptoms is by finding ways to reverse the imbalances and bring our Vata back into balance.

Join AyurvedicYoga Specialist Dan David for a 1.5 hour workshop where your will learn what can done to help bring you back towards balance both physically and emotionally.

The workshop will include Vata pacifying:

Ananas

Pranayama

Dietary tips

Lifestyle Changes





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